Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, bulgur & lentils. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. bulgur/kak-vkusno-prigotovit/. zdorove/bulgur-poleznye-svoystva.html.
Bulgur & Lentils is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Bulgur & Lentils is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Bulgur & Lentils:
- Make ready 2 tbsp olive oil
- Make ready 1 large onion, thinly sliced
- Take 1/2 tsp salt
- Get 389 ml canned lentils
- Prepare 2/3 cup bulgur
- Make ready 1/4 cup minced fresh mint
- Get 1/4 cup nonfat plain yogurt
- Make ready 1 lemon, cut into wedges
- Take 1 1/3 cup water
Steps to make Bulgur & Lentils:
- Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
- Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
- Stir in 2 tablespoons mint.
- Serve with the remaining mint, yogurt and lemon.
So that’s going to wrap it up for this special food bulgur & lentils recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
