Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, beetroot and white bean dip - vegan. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Green Pea Hummus - Oil Free. Leave a comment below or snap a pic and tag it @weelittlevegans on Instagram so I'll be. These easy to make high protein dip pots contain beetroot, rocket, white beans and broad beans.
Beetroot and white bean dip - vegan is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Beetroot and white bean dip - vegan is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook beetroot and white bean dip - vegan using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Beetroot and white bean dip - vegan:
- Prepare 1 big beetroot/ 2 small
- Take 1 can (400 g) white beans eg cannellini/ butter/ haricot, drained and rinsed
- Prepare 1/4 cup olive oil + extra for roasting
- Make ready Juice of 1 lemon (and zest if you like)
- Take 2-4 cloves garlic, peeled and crushed
- Get Sea salt and black pepper
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Instructions to make Beetroot and white bean dip - vegan:
- Preheat oven to 200C. Put the beetroot on a lined baking tray, rub them with olive oil and sprinkle some sea salt on top. Roast until tender - 45-60 mins. Leave to cool then peel.
- Put the beetroot, beans, lemon juice, olive oil, garlic in a blender and blitz until smooth. Taste then season or add more lemon/ garlic. Blitz again.
- To serve, sprinkle with lemon zest if you like…. some fresh dill is also good. Enjoy 😋
Beetroot and Bean Protein Pots Video. Almost like a hummus but instead of chickpeas the white cannellini beans are used instead to give a creamy rich taste to this healthy vegan dip. Well, this vegan refried bean dip is so much healthier and totally oil-free! Vege Bean DipBaby Recipes. chickpeas, lemon, small carrots, beetroots, beans. Mediterranian White Bean Dip ~ Oil-Free!
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