Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, leek and broccoli spelt risotto - vegan. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Leek and broccoli spelt risotto - vegan is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Leek and broccoli spelt risotto - vegan is something which I’ve loved my entire life.
This very simple soup is very easy to make yet very delicious and super fulfilling. Can't imagine that few humble ingredients can make a super yummy dish. Try this easy mushroom and leek recipe!!!
To begin with this recipe, we must prepare a few ingredients. You can cook leek and broccoli spelt risotto - vegan using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Leek and broccoli spelt risotto - vegan:
- Make ready For the risotto
- Make ready 1 tbsp olive oil
- Take 1 onion, peeled and finely chopped
- Take 3 cloves garlic, peeled and crushed
- Prepare 1 tsp chopped thyme - optional
- Get 1 cup pearled spelt, rinsed
- Take 500-750 ml stock
- Make ready For the leeks and broccoli
- Get 1 tbsp olive oil
- Make ready 1 large leek, sliced
- Prepare Juice of 1/2 lemon
- Prepare Handful small broccoli florets
Add the spelt, coat in the oil, stir in the wine and cook until reduced by half. Wild mushroom risotto is a great vegan weeknight meal. This healthy version of the Italian classic is gluten-free, vegetarian and finished with chives. Easy, delicious and healthy Vegan Leek, Broccoli, and Potato Soup recipe from SparkRecipes.
Steps to make Leek and broccoli spelt risotto - vegan:
- For the risotto: in a pan, heat the oil and then sauté the onion and garlic and thyme on a low heat for about 10 mins until translucent. Add the spelt and stir for about 1 minute. Start adding the stock about 100ml at a time. The spelt takes about 25mins to cook - it should be tender but still with a bite. You don’t need to stir all the time.
- For the leeks: In another pan, heat the oil on a low- medium heat. Add the leeks. Put a lid on the pan and cook the leeks for about 10 mins until soft. Stir occasionally. When they are ready, squeeze the lemon juice over them.
- Meanwhile, steam the broccoli.
- Season the risotto and fold the leeks and broccoli through. Taste for seasoning and lemon - add more if needed. Stir some (veggie/ vegan) parmesan through if you have any. Enjoy 😋
In a food processor, blend the mixture until it is smooth, adding the remaining broth until your desired texture is reached. Leek And Broccoli Soup - low in fat & carbohydrates, yet really satisfying. This is exactly what I'm after. I love leeks and I love broccoli and it is so easy to transform these two into a nutritious, tasty, satisfying and low carb vegan soup. I am really pleased with it and I sincerely hope you'll give it a try.
So that’s going to wrap it up for this exceptional food leek and broccoli spelt risotto - vegan recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
