Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, 🌱 vegan pulled aubergine & chickpea coconut curry 🍛. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Cook aubergine chunks with fragrant spices and red lentils for a hearty yet healthy vegan curry. This aubergine curry serves four and takes under an hour. Deze heerlijke vegan roerbak met aubergine en gestoomde wortel is beter dan afhaal en bevat de helft van Aubergine is ook een perfecte vleesvervanger.
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Make ready 1.5 tablespoon sunflower oil
- Get 1 large whole aubergine
- Take 1 medium onion - finely diced
- Make ready 2 large garlic cloves - minced
- Make ready 1 red pepper - very small diced
- Take Tin chickpeas - drained
- Make ready 50 g creamed coconut block (chopped into small pieces.)
- Take 1.5 teaspoons garam masala
- Prepare 1 teaspoon turmeric
- Get 0.5 teaspoon madras curry powder
- Make ready 0.5 teaspoon mild chilli powder
- Get 1.5 teaspoons ground coriander powder
- Make ready 0.5 teaspoon sea salt
- Prepare Handful chopped fresh coriander
- Take Handful flaked almonds. (Optional for garnish)
- Get 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
Remove aubergines from the oven and scoop the flesh out of the skins, discard the skins and add the flesh to the curry, followed by the coconut cream and the chopped coriander. Woo your loved one with these roast aubergines in a rich, sweet-sour walnut-and-pomegranate sauce. Mexicaanse taco's met pulled aubergine - Beaufood. Wist je dat taco's in Mexico niet persé van die knapperige schelpjes zijn, maar dat ze worden gemaakt met tortilla's?
Steps to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
- Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
- Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)
Tortilla's zijn de basis en na het vullen noemen we ze taco's. In dit recept maak ik ze niet van maismeel, maar van glutenvrij. These meatless aubergine (eggplant) meatballs will delight vegans and meat eaters alike! The aubergine 'mince' can be made a day in advance and kept in the fridge - this helps the flavours develop as well. If it is a bit dry you add a splash more olive oil and if it is too wet add more.
So that’s going to wrap this up for this exceptional food 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
