Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sweet potato and lentil soup. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Moroccan Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's so deliciously flavorful no one will even miss the meat! The lentils in it add protein and fiber which make it more filling while the sweet potatoes are a good source of vitamin a - plus they add a delicious. A perfect cold-weather lunch or dinner.
Sweet Potato and Lentil Soup is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Sweet Potato and Lentil Soup is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato and Lentil Soup:
- Get 4 sweet potatoes
- Get 125 g green lentils
- Get 2 onions
- Get 1 apple
- Get 4 tbsp lime juice
- Prepare 3 garlic cloves
- Make ready Oregano
- Prepare Basil
- Prepare Salt
- Get Pepper
- Make ready Parlsey
- Make ready Thumb-sized piece of ginger
- Get 3 tbsp olive oil
- Prepare 2 tsp curry powder
- Prepare 1.6 L vegetable stock
- Take 300 ml milk
Add vegetable broth and lentils, and simmer until tender (both sweet potatoes and lentils). Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. For a similar but far superior recipe try the Sweet Potato Carrot Apple and Red Lentil Soup on allrecipes. Can You Freeze Sweet Potato + Red Lentil Soup?
Steps to make Sweet Potato and Lentil Soup:
- Peel and finely chop the onions, apple, ginger, garlic and sweet potato
- Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
- Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
- Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
- Remove from heat and blend until smooth
- Return to heat, season to taste, simmer until desired thickness is achieved
- Serve topped with black pepper and parsley
My favorite way to freeze this soup is in individual small containers that are freezer safe. That way whenever I want to cozy up with a bowl of warm soup I can just pull it from the freezer and warm it up. Peel and roughly chop the onions and sweet potatoes - can be chunky. Combine with the stock or water, lentils, garlic, cumin, cayenne and turmeric in a Cover and bring to the boil. Puree the soup, adding in the coriander and.
So that is going to wrap it up for this exceptional food sweet potato and lentil soup recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
