Chayote with Red Lentils #mycookbook
Chayote with Red Lentils #mycookbook

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, chayote with red lentils #mycookbook. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Chayote with Red Lentils #mycookbook is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Chayote with Red Lentils #mycookbook is something that I’ve loved my entire life. They are nice and they look wonderful.

CHAYOTE squash With LENTILS (dal ) RECIPE Red lentils dal recalls me my first trip in Asia. The fist region I visited was North India.

To begin with this particular recipe, we must prepare a few components. You can cook chayote with red lentils #mycookbook using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chayote with Red Lentils

#mycookbook:

  1. Take 1/4 cup red lentils
  2. Get 1 chayote (can be used any kind of gourds)
  3. Make ready 1 tsp turmeric powder
  4. Get 1 tsp red chilli powder
  5. Prepare to taste Salt
  6. Make ready 1/4 tsp panch phoron
  7. Prepare 1 medium size onion
  8. Take 5 cloves garlic
  9. Make ready 1 medium size tomato
  10. Get 1 tbsp tomato paste
  11. Make ready Fresh coriander to garnish
  12. Prepare 2 tbsp oil

Of any of the lentil varieties, the texture of red lentils breaks down the quickest. This makes it perfect for creamy soups and curries. If you buy a bag of red lentils for this recipe, there are so many other great recipes you can make! Made with chayote squash & lentils, this low-fat, high-protein curry is very easy to make.

Steps to make Chayote with Red Lentils

#mycookbook:

  1. Wash red lentils and take in a pan. Cut the chayote into chunks. Add them with the lentils. Now add salt, tomato paste,tomato,turmeric & red chilli powder.
  2. Mix them well. Add water around 1 1/2 cup. Now turn on the flame. Keep it on high flame for 5 mins. When it will start boiling turn the flame on medium to low.
  3. Now cut the onion and garlic cloves in thin slices. Take a frying pan and pour oil. Now add panch phoron. Fry them for few seconds. Add onion and fry until gets soft.
  4. Then add garlic and fry until they get bit golden brown. Keep flame on medium heat. Now add cooked lentils on it. Give it a good stir.
  5. Then garnish with fresh coriander. At the end you can add any pickle. It will bring more flavour. Serve with plain rice or roti.

The humble Indian Chayote Squash is cooked with yellow lentils in a pressure cooker until soft and then flavored with coconut, chilies, peppers, and so on. As part of the traditional Ayurvedic cleanse, red lentil kitchari is flavorful and delicious while providing the body with complete protein. When done, add the lentils, vegetable stock, and spices to the pot. Chayote, also called vegetable pear, mirliton or christophine, begs to be pickled. We're starting off our pickle week with chayote because we loved learning that it receives brine like a welcoming sponge (a good thing) due to it's high water content and mild flavor.

So that is going to wrap this up for this exceptional food chayote with red lentils #mycookbook recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!