Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, broccoli, mushroom, potato, peas & chickpea curry (vegan/veg). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
How to Grow Broccoli: Broccoli grows in compost-rich, well-drained soil. I like to use sesame seeds for the potato and poppy seeds for the mushroom, and I leave the broccoli ones plain. Shiitake mushrooms give a 'meaty' texture and flavour to this healthy stir-fry.
Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) using 28 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Prepare 140 mls Coconut Milk
- Prepare 500 mls Vegetable stock
- Prepare 1/2-1 Can Chickpeas
- Take 3 Potatoes (cut into thick chunks)
- Get 2 Cups Broccoli (chopped)
- Make ready 2 Cups Button Mushrooms
- Take 75 gms Fresh or Frozen Peas
- Make ready 1 long Sweet Pepper (grated or finely chopped)
- Make ready 1 Medium Onion
- Prepare 2 Garlic Cloves (crushed)
- Prepare 1 tbs Ginger (grated)
- Take 1 tsp Mustard Oil
- Prepare 1 tbs Olive Oil
- Take The Spices
- Take 4 Cardamom pods
- Make ready 4 Cloves
- Get 2 Bay Leaves
- Make ready 2 Star Anise
- Take 1 Cinnamon Stick
- Prepare 1 tsb Garam Masala
- Get 1 tsb Ground Corriander
- Prepare 1 tsp Ground Cumin
- Take 1 tsp Ground Tumeric Powder
- Get 1 tsp Sweet Pepper Powder
- Take 1/4 tsp Hot Pepper Powder
- Prepare Garnish
- Make ready Chopped Corriander
- Get 1 tbs Coconut Yoghurt
Add sweet potatoes and chickpeas to one sheet, and the broccoli to another. You can flip the sweet potatoes over to encourage even baking, but it's not necessary. I let the broccoli, chick peas and sweet potato each cool completely before assembling them in mason jars with a small amount of. This broccoli and mushroom stir-fry is quick, easy, and healthy.
Steps to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Heat Mustard and Olive Oil
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins
- Add spices and fry until fragrant (Approx 1 minute)
- Add Potato, Mushrooms and fry (Approx 2 minutes)
- Add Chickpeas & Broccoli
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through
- Serve with chopped Corriander and coconut yoghurt
These mushrooms also have anti-inflammatory properties, so eaten along with broccoli they can really help you reduce inflammation in the body. I didn't add mushrooms because I did t have them but added sugar snap peas. I used diced Russet potatoes and fresh broccoli instead of frozen and replaced Swiss cheese with Cheddar.delicious! Pretty blah; definitely needs more vegetables like mushrooms or tomatoes. Consistency was pasty and none of the individual flavors stood out.
So that’s going to wrap this up for this special food broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
