Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lentil and spinach soup - vegetarian. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Lentil and spinach soup - vegetarian is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Lentil and spinach soup - vegetarian is something which I’ve loved my entire life. They are fine and they look fantastic.
This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Make ready 1 tbsp olive oil
- Prepare 1 red onion, chopped
- Take 1 clove garlic, crushed
- Get 1 carrot, chopped
- Prepare 1-2 sticks celery, chopped
- Make ready 2 tsps ground cumin
- Take 1/2-1 tsp chilli flakes
- Get 1/2 cup green lentils
- Get 1 litre veggie or vegan stock
- Get 2 cups spinach
- Prepare Feta to serve
This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Toss in parsley, spinach and stir in lemon juice and serve.
Steps to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
This soup is the bomb for everyone and especially for my vegetarian niece! I will continue trying her other soups….wow! Add spinach and stir until wilted. This tasty spiced lentil and spinach soup is topped off with a swirl of cream. A hearty vegetarian and gluten-free soup.
So that is going to wrap it up with this exceptional food lentil and spinach soup - vegetarian recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
