Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, lentil falafel. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Lentil falafel is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Lentil falafel is something which I’ve loved my entire life.
Lentils have a long history in Mediterranean food traditions, and Chef Rebecca Peizer from The Culinary Institute of America shows us how to make a classic. Lentil falafel is even better than the traditional one, which is made with chickpeas. It's less dry and Have you ever tried lentil falafel?
To get started with this particular recipe, we have to prepare a few ingredients. You can have lentil falafel using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lentil falafel:
- Make ready 240 g cooked red lentils
- Make ready Big handful of chopped fresh coriander
- Prepare Big handful of chopped fresh parsley
- Make ready 1 garlic clove
- Get Squeeze lemon
- Make ready 1 tsp salt
- Prepare 1-2 fresh chilies (depending how spicy you like it!)
- Prepare 1 tbs Olive oil
- Make ready 2 tablespoons any flour (I use chickpea or wholemeal)
It was so delish I wanted to go home and attempt to make my own. Gluten free and vegan red lentil falafel served in a naanwich, because why not? I make these lentil patties constantly, year round, and they're a great easy source of plant based protein with a mild. Traditional falafel are deep fried, but I try to limit my consumption of fried foods.
Instructions to make Lentil falafel:
- Preheat the oven to 180 degrees C. Put all ingredients except the flour in the food processer and blend till you have a thick paste
- Put the paste in a bowl and gradually add the flour, mixing as you go, until the consistency is dry enough to handle
- Take about a tablespoon of the mixture and roll it into a ball With your hands
- Place the falafel on a baking tray and repeat till all the mixture is done. Place the tray in the oven for 15 minutes or until pale brown on the outside and cooked through
I added tahini to the falafel base, and also used a combination of chickpeas and red lentils, and the. These falafels are healthy and jam packed with deliciousness. In an effort to keep my grocery costs down, I try to make lots of legume dishes, as they're the cheapest type of protein. But honestly, after a lot of beans and lentils I get bored and like to mix things up a bit. Although not common, besides broad beans and chickpeas, falafel can be made from a series of other products and either fried or baked.
So that’s going to wrap this up with this special food lentil falafel recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
