Curried salmon, spiced cauliflower “rice” and lentil daal
Curried salmon, spiced cauliflower “rice” and lentil daal

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, curried salmon, spiced cauliflower “rice” and lentil daal. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Then add cauliflower rice, curry powder (starting with the lower amount and working your way up), a healthy pinch of sea salt, and the remaining crispy shallot set aside from earlier (reserving a few spoonfuls for garnish if desired). Curries don't have to be bad. With a high zinc content, iron and calcium, plus cholesterol-lowering fibre, this lentil curry makes for a healthy meal.

Curried salmon, spiced cauliflower “rice” and lentil daal is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Curried salmon, spiced cauliflower “rice” and lentil daal is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook curried salmon, spiced cauliflower “rice” and lentil daal using 18 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Curried salmon, spiced cauliflower “rice” and lentil daal:
  1. Make ready Salmon
  2. Take 2 salmon fillets
  3. Take 2 tsp mild curry powder
  4. Get Cauliflower rice
  5. Prepare 2 large cauliflower
  6. Take 2 tsp tikka powder
  7. Prepare 1 tsp nigella seeds
  8. Prepare Daal
  9. Take 1 can green lentils
  10. Prepare 1 red onion
  11. Make ready 1 red chilli
  12. Prepare 1 clove garlic
  13. Take 1 red pepper
  14. Make ready 1 large carrot
  15. Prepare 1 tsp cumin
  16. Get 1 tsp garam masala
  17. Prepare 1 tsp mixed herbs
  18. Get 150 ml stock

Thank you so much for your kind words Hollie! Yes, you've guessed the salad ingredients exactly 🙂 I roast the cauliflower in coconut oil or olive oil with salt and cracked black pepper and usually squeeze a bit. This spicy lentil dahl recipe is a dairy-free vegan soup that is hearty and delicious. Dahl (also spelled dhal, daal, and dal) is essentially a thick South Asian-inspired lentil stew that is often prepared with Basmati rice and quinoa are the usual accompaniments, and you can simply add a scoop to the bowl.

Instructions to make Curried salmon, spiced cauliflower “rice” and lentil daal:
  1. Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor
  2. In a hot pan sauté the vegetables until they start to soften.
  3. Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat.
  4. In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!
  5. Mix in the tikka powder, nigella seeds and salt to taste.
  6. In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy.
  7. Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first.
  8. Serve with yogurt or raita

Crispy cauliflower leaves are a delicious addition to this hearty halloumi salad, along with lentils and the cauliflower itself blitzed into cauliflower rice. See more Vegetarian recipes at Tesco Real Food. It's my most favorite thing and it starts out I made both the red lentils with cabbage and the indian spiced cauliflower and potatoes tonight and. Spiced rice - a healthy all-in-one meal. RELATED: Mujaddara with Spiced Lemon Yogurt.

So that’s going to wrap it up with this exceptional food curried salmon, spiced cauliflower “rice” and lentil daal recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!