Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, kulthi /kollu/horse gram rasam for weightloss. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Kulthi /kollu/horse gram rasam for weightloss is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Kulthi /kollu/horse gram rasam for weightloss is something that I have loved my entire life. They are nice and they look fantastic.
Horse Gram And Weight Loss: Nowadays traditional foods like kollu paruppu is slowly fading and sadly many don't know how to cook To make kollu soup or rasam, boil horse gram with plenty of water and strain the water. Add broken red chillies, tamarind paste. Horse gram is very good for weight loss and for lactating new mom which increases breast milk.
To get started with this recipe, we must first prepare a few ingredients. You can have kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Kulthi /kollu/horse gram rasam for weightloss:
- Get 1/2 lemon size tamarind ball
- Make ready 2 tablespoon horse gram
- Make ready 1 teaspoon Jeera
- Take 1/2 inch Ginger
- Take 1/2 teaspoon Pepper
- Make ready 1 teaspoon Mustard
- Make ready 2 to 3 Methi seeds
- Make ready 2 Red chilli dry
- Prepare to taste Salt
- Get Coriander for garnish
- Get 1/2 inch Jaggery
- Get 1 Tomatoe chopped
Obesity is the greatest problem in modern era. Losing weight is not an easy task and it takes lots The uses of horse gram are generally more prevalent in the southern Indian states and it is known as 'Kulthi' in Hindi language..starsamayal #kollurasam #horsegramrecipe #kollusoup #horsegramsoup #weightloss #starsamayal #rasam. Weight Loss: Horsegram Soup (or) Kollu Rasam (or)muthira soup Ayurveda recommends horse gram for weight loss, diabetes, low sperm count, Erectile Dysfunction, Premature Ejaculation, PCOS or Horse gram or Kulthi (Botanical name - Macrotyloma uniflorum ) is widely consumed in South India.
Steps to make Kulthi /kollu/horse gram rasam for weightloss:
- First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside.
- Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it.
- Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander.
Horse gram is commonly used in Tamil dishes, including kollu chutney, kollu porial, kollu avial Biflorus, horse gram, horse grain, kulthi bean, madras bean, madras gram, poor man's pulse Cholesterol, Weight Loss. Horse Gram/Kulthi. seeds of horsegram beans Horse gram, indigenous to India and Africa, is a bean/lentil which has been a staple food for cattle and horses and has been used in Ayurvedic medicine to treat a variety of health issues from weight loss to. Horse gram is a type of lentil/bean that has been used for ages as an alternative/folk medicine for treating clinical conditions like menstrual In this article, we will discuss how horse gram works for weight loss and some recipes to consume it for effective results. Horse Gram Soup also known as Kulthi ka Soup or Kollu Rasam in Tamil is an ideal Winter special soup that not only helps in Weight loss but also generates.
So that is going to wrap it up for this exceptional food kulthi /kollu/horse gram rasam for weightloss recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
