Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, overnight oats (heat free oil free weight loss recipe). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Overnight oats (heat free oil free weight loss recipe) is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Overnight oats (heat free oil free weight loss recipe) is something that I’ve loved my whole life. They’re nice and they look wonderful.
DF Dairy Free EF Egg-Free GF Gluten Free VG Vegan V Vegetarian. Overnight oats is our favorite healthy breakfast idea that can be prepared ahead of time and last the entire week. What are overnight oats and why are we obsessed?
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):
- Prepare 5 tbsp oats
- Get 200 ml milk (low fat/soy milk/almond milk / hemp seeds milk)
- Prepare 5 Katre badam
- Prepare 2 akhrot ke tukde
- Make ready 4-5 kali kishmish
- Make ready 1/2 tsp cinnamon powder (dalchini powder)(optional)
- Prepare 1 tbsp Flax Seeds (alsi ke beej)
- Make ready 1 tbsp chia seeds
- Make ready 1/2 cup apni pasand ka koi fruit kata hua
- Take 1 tbsp honey
By using overnight oats recipes, you will save a lot of time preparing your breakfasts. As the name implies, you prepare the oats the night before and they are ready to eat in the morning, avoiding the morning rush. How to make overnight oats taste better with these simple breakfast ideas, including But overnight oats make both possible—believe it. Overnight oats are one of the most powerful weight loss weapons in your arsenal—and they're actually super easy to make, too.
Instructions to make Overnight oats (heat free oil free weight loss recipe):
- Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein.
- Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein.
- Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye.
- Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein.
Not only can they be prepped in under a minute before bed, but they're affordable and allow for plenty of combinations for every palate and dietary lifestyle. Overnight oats make for an extremely versatile breakfast and snack option. Overnight oats make for an incredibly versatile breakfast or snack. They can be enjoyed warm or cold and prepared days in advance with minimal prep. Overnight oats are delicious, so easy to make and perfect for meal prep.
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