Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, garlic mashed cauliflower. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Garlic Mashed Cauliflower is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Garlic Mashed Cauliflower is something which I have loved my whole life.
Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. Move over mashed potatoes — there's a new side in town! Imagine having a nice big serving of mashed potatoes but with a quarter of the calories.
To get started with this particular recipe, we have to prepare a few ingredients. You can have garlic mashed cauliflower using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Garlic Mashed Cauliflower:
- Get 1 head cauliflower
- Prepare 1 clove garlic, minced
- Make ready 1/2 cup grated Parmesan cheese
- Take 2 TBS. sour cream (can substitute cream cheese)
- Prepare cube Chicken bouillon
- Make ready Butter, if desired
I may or may not have added an entire head of roasted garlic to my mashed cauliflower. Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same creamy comfort without the carbs. Mashed cauliflower, on the other hand, is creamy and comforting, but low in both carbs and calories. We've added in some sautèed garlic in olive oil for extra flavor, but you don't have to.
Instructions to make Garlic Mashed Cauliflower:
- Clean and rough-chop the cauliflower
- Add to a pot of boiling water and boil for about 6 minutes, until soft.
- Drain the cauliflower and dry by pressing between paper towels.
- Before cauliflower cools, add to food processor and top with Parmesan, garlic, bouillon and sour cream. Pulse until desired consistency.
- Top with a pat or two of butter, if desired. Serve while hot. You’ll never know it’s not mashed potatoes!
Place the cauliflower, garlic and broth inside the slow cooker. The cauliflower should be fully covered Once it's coarsely mashed, add the butter and yogurt, and mash until relatively smooth (if. Mashed cauliflower (cauliflower mashed potatoes) are a healthy, low-carb alternative to mashed potatoes. They're also a great way to sneak more veggies into your meal. This easy mashed cauliflower recipe gives you all of the flavor with none of the guilt (and none of Which of course makes this recipe for Skinny Roasted Garlic Mashed Cauliflower pretty much perfect.
So that’s going to wrap this up with this exceptional food garlic mashed cauliflower recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
