Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, curried chickpea lentil and spinach. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! When I finished cooking these Curried Chickpeas with Spinach I took a look at my notepad to make sure I had written down all the ingredients. How to make chickpea, lentil and spinach curry.
Curried Chickpea Lentil and Spinach is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Curried Chickpea Lentil and Spinach is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook curried chickpea lentil and spinach using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Curried Chickpea Lentil and Spinach:
- Prepare 1 onion chopped
- Prepare 3 cloves garlic chopped
- Make ready 1/4 habanero chilli chopped
- Prepare 1/2 tsp mustard seeds
- Get 1 tblsp cumin
- Get 1 tblsp turmeric
- Take 1 string saffron
- Prepare 1 tsp coriander
- Prepare 1 can chickpeas drained
- Prepare 1 can lentils drained
- Take 1 can chopped tomatoes
- Get 1 can coconut milk
- Prepare 400 g baby spinach
- Get 1 tblsp cream
- Get Salt and pepper
Add the tomatoes, chickpeas and lentils and stir well. This chickpea curry is not only healthy, but delicious too. NEW SERIES - MY FAVOURITE CURRY RECIPES! This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes.
Steps to make Curried Chickpea Lentil and Spinach:
- Fry the onion onions garlic and chili for five minutes till soft. Add coriander cumin turmeric turmeric and fry until fragrant.
- Add chickpeas tomatoes and lentils and mix. Then add coconut milk and stir. Simmer for 30 minutes on low.
- Add spinach and cook till wilted. Then add cream salt and pepper and mix mix. Serve hot.
This chickpea spinach stew is one-pot meal with all the protein for the day. The recipe came about one weekend when we wanted something warm and filling that was not dal or tofu. I found a bunch of greens in the refrigerator and from the pantry, I picked up red lentils, quinoa, and canned chickpeas. Stir in chickpeas and spinach, squeeze over lemon and swirl through sesame and cashew mixture. Chickpeas, quinoa, lentils, everything cooked together in a spinach puree, so you know you cannot take those green leaves out even if you wanted to.
So that’s going to wrap this up for this exceptional food curried chickpea lentil and spinach recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
