Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy spinach smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Written by Anisha Jhaveri — Updated on Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up. Limy Minty Charm Smoothie Recipe & Healthy Smoothie Bible GIVEAWAY! Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Healthy Spinach Smoothie is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Healthy Spinach Smoothie is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook healthy spinach smoothie using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Healthy Spinach Smoothie:
- Take 200 gms low fat / skim yogurt
- Take 8-10 Spinach leaves blanched
- Prepare 1/2 Apple peel & diced
- Prepare 1/2 cucumber peel & diced
- Get 7 almonds soaked & peeled
- Take 2 walnuts soaked & peeled
- Take 1 tsp roasted flax seed
- Take to taste Salt
- Prepare 1/4 tsp pepper
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach.
Steps to make Healthy Spinach Smoothie:
- Put all the things in blender & blend it nicely.Serve in tall glass & enjoy healthy Spinach Smoothie
Add this Spinach Berry Smoothie to your regular rotation and reap all the health benefits. Blending spinach into smoothies keeps your heart healthy. Spinach provides vitamin A and C, antioxidants that reduce cellular damage caused by free radicals in your body. Here's how to make a healthy green smoothie with Spinach, milk, frozen strawberries, banana, protein powder and Creatine. This Spinach Cucumber Smoothie is rich in vitamins, antioxidants and fiber.
So that’s going to wrap this up for this exceptional food healthy spinach smoothie recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
