Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, smoothie pancakes. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Smoothie pancakes are a fun and easy breakfast that kids love! This is my FAVOURITE Smoothie at the moment! Green Smoothie Pancakes - Protein Pancakes Gluten Free #BehindTheMuscle #Sponsored #Isopure.
Smoothie Pancakes is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Smoothie Pancakes is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Smoothie Pancakes:
- Prepare 1 cup oats or oat flour
- Make ready 1 1/2 tsp baking powder
- Prepare 1 small banana
- Prepare 1 handful spinach
- Prepare 1 date (optional)
- Get 1 tbsp peanut butter or almond butter (optional)
- Make ready 1 tsp apple cider vinegar (vegan) or 1 egg
- Make ready Approximately 1/3 cup milk
There's zero butter or oil in these pancakes too. From lemon to chocolate chips, pancakes respond well to a lot of different and fun flavors. Baker Bettie starts us off with some classic pancakes that will wake everyone up on the right side of the bed. Pour smoothie into the dry mix and stir to combine, using a whisk to separate lumps.
Steps to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
Crack the egg into the mix, add the chia seeds, and stir well. It doesn't matter if they come out wonky or with a splotchy surface instead of being a beautiful, even golden brown - after all, they'll get smothered in. These Gluten-Free Vegan Protein Pancakes are soft and fluffy, perfectly chewy, satisfying and nutritious. Meer zin in een gewone smoothie? Banaan, spinazie en het sap van een sinaasappel in een blender met een glas water zijn een topcombi!
So that’s going to wrap it up for this special food smoothie pancakes recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
