Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, cocoa dates flaxseed smoothie. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Cocoa dates flaxseed smoothie is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Cocoa dates flaxseed smoothie is something that I have loved my whole life.
These tiny little seeds pack a lot of punch, nutritionally speaking! Always check the Best Before dates when you buy flax so you can be sure you've got the freshest one. Pit dates using a knife and add to blender.
To get started with this recipe, we must first prepare a few components. You can cook cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Cocoa dates flaxseed smoothie:
- Prepare 1 tbsp unsweetened cocoa powder
- Take 1 tbsp flaxseed
- Get 200 ml unsweetened soy milk
- Make ready 1/4 cup red dates sheets
- Make ready 5 dried jujubes (pitted)
- Take 1/4 tsp cardamom
- Take 1 tsp cinnamon
- Make ready 6 ice cubes
To get the smoothest, creamiest result possible, this drink is best when blended twice. Trust me — the extra step is worth it. Start by blending the liquid with the dates. Dates can take a while to break down, so it's helpful to give them some extra blending time.
Instructions to make Cocoa dates flaxseed smoothie:
- Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
These tasty bites provide a quick chocolate-like snack. This might sound unbelievable but a tablespoon or two of flaxseed work like magic. Flaxseed benefits an impressive array of ailments that include cholesterol, cardiovascular diseases, digestive disorders, symptoms of menopause. The emerging role of cocoa solids in disease prevention. Banana-Cocoa Soy Smoothie. this link is to an external site that may or may not meet accessibility.
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