Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, pan fried scallops with wilted spinach. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Pan fried scallops with wilted spinach is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Pan fried scallops with wilted spinach is something that I’ve loved my entire life.
It's the same time frame for Broiled Scallops with a Parmesan Crust. The same rationale can be made for keeping a bag of shrimp in the freezer so you can make things like Rock Shrimp in Lemon. Serve over spinach over risotto topped with scallops.
To begin with this recipe, we must prepare a few components. You can cook pan fried scallops with wilted spinach using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Pan fried scallops with wilted spinach:
- Make ready 4 scallops per person
- Get Large bag of baby spinach, washed and dried
- Make ready Olive oil
- Prepare to taste Salt and pepper
- Get Wedge of lemon to serve
Add spinach to liquid in skillet. Add vinegar and toss to coat evenly. Return scallops to skillet and heat through. Follow these simple instructions to make delicious and healthy pan-seared scallops with spinach-mushroom saute for an easy dinner.
Steps to make Pan fried scallops with wilted spinach:
- Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently.
- Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :)
Add scallops to pan and top with the fresh spinach. Fresh spinach needs only the very briefest cooking, to keep its colour and texture. Here's how to wilt it properly. If necessary, place spinach in a bowl of cold water, and leave for a few minutes until any grit drops to the bottom, or rinse under cold running water in a colander. Instead of broiling I pan fried the scallops w/a little non-stick cooking spray and as suggested served with whole wheat orzo tossed with Parmesan.
So that’s going to wrap this up with this exceptional food pan fried scallops with wilted spinach recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
