Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, healthy chicken. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Chicken is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Healthy Chicken is something which I’ve loved my entire life.
But before you check out these healthy dinner recipes , here are some. Including healthy chicken salads, stews, soups, and skewers. Healthy chicken recipes and how they should benefit you.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy chicken using 17 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken:
- Prepare 750 grams Chicken
- Get 12 Button Mushrooms
- Make ready 250 grams Spinach
- Prepare 2 Onions
- Prepare 2 Tomatoes
- Take 10 Garlic Cloves
- Get 2 tbsp Grated Ginger
- Make ready 4 Green Chillies
- Take 2 Dried Red Chillies
- Prepare 2 Green Cardamoms
- Take 1 Black Cardamon
- Take 1 stick Cinnamon
- Make ready 1 Bayleaf
- Get 8 Pepper corns
- Take 1 tsp Turmeric powder
- Get 1 Salt to taste
- Take 2 tbsp Vegetable Oil
Every healthy chicken recipe you'll need, from chicken breast recipes to chicken casserole. Our Favorite Healthy Air Fryer Recipes. Who ever said that chicken wings, doughnuts, and pizza couldn't. Healthy chicken recipes for the oven, slow cooker, grill, and more.
Instructions to make Healthy Chicken:
- Cut the onions and tomatoes into thick slices and mushrooms into halves. Chop spinach to match the size.
- Grind ginger, garlic and green chillies together without water.
- Heat oil in a wok. Add bay leaf, red chillies and the other spices.
- Add onions. Sauté till onions turn translucent.
- Add chicken. Sauté for 2 minutes on high flame.
- Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder.
- Sauté for 5-7 minutes till the chicken turns golden.
- Add spinach, tomatoes and mushrooms and stir them well.
- Cover and cook on low flame till the chicken is cooked.
- Add a dash of lemon to enhance the flavor.
Find a tasty low-calorie chicken dish for tonight's dinner. Try hasselback chicken traybake, one-pots with cannellini beans and chorizo, chicken tikka. Chicken is the most common protein source for dinners. It is generally affordable and so versatile. You can prepare chicken in a myriad of ways.
So that’s going to wrap this up with this exceptional food healthy chicken recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
