Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, pan fried swordfish with peppers and potatoes. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Pan Seared Swordfish Steaks with Mixed Herbs. For salted potatoes, place potato in a small saucepan and cover with cold water. Drain, and leave in pan to.
Pan fried swordfish with peppers and potatoes is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Pan fried swordfish with peppers and potatoes is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook pan fried swordfish with peppers and potatoes using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pan fried swordfish with peppers and potatoes:
- Prepare 4 swordfish fillets
- Take 2 large potatoes
- Prepare 2 romano peppers
- Make ready Small chopped onion
- Take Olive oil
- Prepare Fresh parsley to serve
- Get to taste Salt
Top tip for making Pan-fried chicken with peppers and potatoes. How to perfectly pan-fry a steak. So, as I mentioned just moments ago, this steak recipe involves both pan-frying and basting with garlicky Drain the potatoes and set aside. Season the steak generously all over with salt and pepper.
Steps to make Pan fried swordfish with peppers and potatoes:
- Peel, chop and boil potatoes in salted water until just cooked. Leave to cool for about 30 minutes while you prepare the rest. Chop the onion and peppers. Heat oil in a pan and add all veg together. Sauté on medium heat for about 10 minutes stirring frequently
- While veg is cooking, heat a little oil in another pan and cook the fish for about 2-3 minutes each side
- Sprinkle a little salt all over and serve with freshly chopped parsley 😀
Heat the oil in a large cast iron skillet over high heat. This pan-fried potatoes recipe is a simple one-pan dinner made with potatoes vegetables and a meat of your choice! There is nothing better than a simple Once the oil is hot add half of the potatoes and fry on high heat until they are golden and have a crunchy outside, mix as necessary so all sides are. Drain the potatoes then place in a roasting tin. Drizzle with the oil, season with salt and roast in the Whisk the remaining egg in a small bowl.
So that’s going to wrap this up for this special food pan fried swordfish with peppers and potatoes recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
