Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, stir fried pumpkin with spinach and coconut. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Stir fried pumpkin with spinach and coconut is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Stir fried pumpkin with spinach and coconut is something which I have loved my whole life. They’re fine and they look fantastic.
Check pumpkin curry with coconut milk recipe. Recipe : Pumpkin and Spinach stir-fry. Pumpkin and spinach stir-fry is ready to serve!
To get started with this recipe, we must prepare a few ingredients. You can have stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Stir fried pumpkin with spinach and coconut:
- Make ready 2 cups red Pumpkin or Butternut Squash (cut in small cubes)
- Make ready 1 bunch Spinach(can be use other variety of leafy veg/saag)
- Make ready 1 teaspoon Panchfuran (bengali mix whole spice)
- Prepare 1 tablespoon freshly grated coconut or desiccated coconut)
- Make ready 1/4 th teaspoon Jaggery powder or graterd Jaggery
- Take 1/2 teaspoon Chilli flakes
- Get 2 tablespoon Mustard oil/ Vegetable oil
- Take 2 dry red Chillies
- Take 4-5 Curry leaves
- Get to taste Salt
Fried onions (preferably Thai) or Durkee dehydrated onions, for In a large skillet, heat the grapeseed oil until shimmering. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. Try this Roast Pumpkin, Spinach and Feta Salad for your next Sunday lunch! Drizzled with a Honey Balsamic Dressing, this is a magical combination of ingredients.
Instructions to make Stir fried pumpkin with spinach and coconut:
- Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.
- I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.
- Now with a sharp knife chop them. Keep aside.
- Also peel and cut the pumpkin or squash in small pieces.
- Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.
- Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.
- After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.
- Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.
- Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.
Thai recipe for Stir Fried Pumpkin. How it's really made in Thailand. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles.
So that is going to wrap this up for this exceptional food stir fried pumpkin with spinach and coconut recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
