Quick sauté: Asparagus 爆炒芦笋
Quick sauté: Asparagus 爆炒芦笋

Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, quick sauté: asparagus 爆炒芦笋. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. This keto quick asparagus saute recipe takes just five minutes to prepare. You're at the store, and asparagus is on sale.

Quick sauté: Asparagus 爆炒芦笋 is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Quick sauté: Asparagus 爆炒芦笋 is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have quick sauté: asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quick sauté: Asparagus 爆炒芦笋:
  1. Take 1 bunch Asparagus (tough bottom removed)
  2. Take 1 small onion, sliced
  3. Take 2 baby bell peppers
  4. Take 2 cloves garlic
  5. Prepare 4 Olives (optional)
  6. Make ready 1/2 Tsp fish sauce
  7. Prepare to taste salt and pepper

Asparagus is a sustainable vegetable mostly grown and harvested in the United States, in the state of Michigan and Washington. ; Sautéed Garlic Asparagus. In this video, you'll see how to take delicious asparagus and make it even tastier. This simple garlic sauté method will soon become your Sauteed asparagus with a healthy portion of garlic and a hint of soy sauce is a quick side dish and pairs well with Asian-inspired meals. Shrimp & Asparagus 芦笋虾. 【Stir fried asparagus】 by MaomaoMom.

Instructions to make Quick sauté: Asparagus 爆炒芦笋:
  1. Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside.
  2. Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well.
  3. Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives.
  4. Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point.
  5. Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick.
  6. Sauté another half minutes until Asparagus is done. Taste and adjust seasoning.

This is a quick and easy dish that could be served any night of the week. It is also elegant enough to be served at a dinner party. By The Good Housekeeping Test Kitchen. Tip: Keep asparagus spears rubber-banded together. Sautéed Asparagus in Truffle Oil with Assorted Mushroom 松露油双菇炒芦笋 Regular.

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