Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stuffed mediterranean peppers. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Stuffed Mediterranean Peppers is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Stuffed Mediterranean Peppers is something which I have loved my entire life.
Mediterranean Stuffed Peppers are a vegetarian dish that's full of fragrant spices and fresh flavor. You'll love this updated version of stuffed peppers and won't miss the meat at all! These vibrant stuffed peppers are packed full of fresh, summer flavours, from BBC Good Food magazine.
To get started with this recipe, we must prepare a few components. You can cook stuffed mediterranean peppers using 17 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed Mediterranean Peppers:
- Make ready 2 tied bundles of parsley
- Take 1 tied bundle of coriander
- Make ready Some basil and mint (optional)
- Make ready 1 large tomatoes or two small
- Make ready 2 tablespoons tomato purée
- Prepare 1 tablespoon tomato sauce (optional)
- Prepare 1 small teacup worth of rice
- Get 1 1/2 teaspoon Salt
- Make ready 1 teaspoon Black pepper
- Make ready 1/2 teaspoon cayenne pepper
- Prepare 1 teaspoon turmeric
- Make ready 6 Sweet peppers to stuff
- Take Olive oil
- Make ready 1 bundle spring onions
- Make ready Small diced lamb
- Make ready 1 white onion
- Take Lamb bones (leftovers)
Sweet baby peppers stuffed and grilled, a family friendly way to serve poppers, won't leave anyone's mouth in flames. This vegetarian quinoa stuffed peppers recipe is a colorful and delicious healthy dinner, full of Mediterranean flavors like lemon, parsley and feta. This post was created in partnership with ALDI. These delicious Mediterranean stuffed peppers are filled with melted Edam, courgettes, tomatoes and pine nuts and make a great midweek meal.
Instructions to make Stuffed Mediterranean Peppers:
- Very finely chop the coriander, parsley, spring onions, mint, basil, tomatoes and lamb cubes and put them in a bowl
- Wash the rice and add it to the bowl mix. Then add the spices (salt, pepper, cayenne, turmeric) and the tomato purée (or sauce) and finally the olive oil
- Mix the mixture in the bowl thoroughly. You will then smell the beautiful aroma of the herbs and spices.
- Preheat the oven to 200 C' and prepare the tray by roughly slicing onions and also flavouring lamb leftovers (bones) with salt, pepper and turmeric. Even them out on the tray.
- Cut the core of the sweet peppers and Stuff the six sweet peppers with the herbal mix. If there are any leftovers of the mixture, store it in the fridge and use it another time to stuff more sweet peppers or perhaps aubergines/onions/courgettes/cabbages etc…
- Arrange the sweet peppers onto the leftover bones and slices onions on the tray.
- Wrap the tray in foil and put it in the oven for an hour. Check every 30 mins, turning over if you feel one side is more cooked.
- Remove the foil after one hour (or when the peppers soften) and leave to cook for another 30 mins to 40 mins until the peppers and its stuffing are nicely cooked.
- Remove and serve with chips or salad.
- Voila!!
They're easy to make but look very impressive. Stuffed Peppers is a typical traditional Albanian summer dish (speca te mbushura). Most Mediterranean countries cook a version of stuffed peppers with minced meat or ground beef and rice. Mediterranean Stuffed Peppers might just be my most cooked recipe this year. I've made them so many times and each time I try a different flavor combination.
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