Keto Veg Stir-Fry Broccoli Rice
Keto Veg Stir-Fry Broccoli Rice

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, keto veg stir-fry broccoli rice. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto Veg Stir-Fry Broccoli Rice is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Keto Veg Stir-Fry Broccoli Rice is something that I have loved my whole life. They are fine and they look fantastic.

Serve over steamed or fried cauliflower rice to make it a complete meal! Delicious KETO Garlic Chicken with Broccoli Low Carb Keto Chicken Stir Fry Recipe With Cauliflower Rice.

To begin with this recipe, we must first prepare a few ingredients. You can cook keto veg stir-fry broccoli rice using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Veg Stir-Fry Broccoli Rice:
  1. Make ready Broccoli Rice
  2. Prepare 1 Broccoli diced (medium)
  3. Take 8 button mushroom diced (medium - large)
  4. Get 1 Tomato diced (medium)
  5. Prepare 1 Green bell pepper diced
  6. Make ready 1 Carrot diced [optional]
  7. Make ready 1 tsp Salt
  8. Make ready 1 tsp Black pepper
  9. Make ready 1 tbsp Olive Oil
  10. Prepare Topping
  11. Prepare 2 tbsp Lemon juice
  12. Get 1 slice Cheese [Optional]

This low carb dinner comes together in minutes. Put the beef in the pan and break it apart with a spatula; mix in well. Home » Keto Recipes » Ketogenic Dinner Recipes » Keto Broccoli Beef Stir-Fry Recipe. I love the concept of a stir-fry.

Instructions to make Keto Veg Stir-Fry Broccoli Rice:
  1. Put diced broccoli pieces into food processor and run it till broccoli gets into rice size.
  2. In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too.
  3. Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry.
  4. Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot.

Cuisine is best when it is not complicated. Asians knew what they were doing when they decided that all they needed was some of their best ingredients mixed with some savory. Keto Recipes > Keto Dinner Recipes. Add the broccoli florets and briefly stir fry until the oil is absorbed and they are vibrant green. Straight from your favorite Chinese takeout kitchen, this beef and broccoli dish eliminates hidden carbs like cornstarch and sugar for a tasty meal.

So that’s going to wrap this up for this special food keto veg stir-fry broccoli rice recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!