Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, zucchini flowers in the oven. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
This one is baked in the oven rather than being started on the stovetop, for greater ease. It's also filled with zucchini and zucchini blossoms, which are in abundant supply in late summer. Traditionally, zucchini flowers are stuffed and fried — which makes them a decadent but definitely unhealthy treat.
Zucchini flowers in the oven is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Zucchini flowers in the oven is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have zucchini flowers in the oven using 13 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Zucchini flowers in the oven:
- Make ready 20 zucchini flowers
- Make ready 1 little olive oil
- Make ready 2-3 ripe tomatoes, grated
- Prepare 1 cup long-grain white rice (or whatever kind of rice that you already have)
- Make ready 1 carrot, grated
- Prepare 1-2 zucchinis, grated
- Make ready 3-4 spring onions, finely chopped
- Prepare hot water
- Get spearmint
- Prepare parsley
- Get dill
- Make ready salt, pepper
- Get optionally, 1 tsp butter
The flowers can be stuffed with rice, ricotta or minced meat and then cooked in the oven or lightly fried. Zucchini Fries with Special Sauce (Low Carb) It is best to pick the zucchini flowers in the morning while they are still open. If you wait until the afternoon, not only will they be closed and harder.
Instructions to make Zucchini flowers in the oven:
- Wash the zucchini flowers thoroughly, removing the pistils carefully and let them strain.
- Prepare the tomatoes with the carrorts and the zucchinis and place everything in a bowl.
- Wash the rice in a strainer and until it dries place very little oil in a pot that is large enough for all the ingredients and turn the onions until they are slightly golden brown.
- Add the rice and stir often (so that it doesn't stick to the pot) for less than a minute and then add the vegetable mixture that you have stading by with 2 cups of water.
- You will have to add about 3 cups water during cooking. I add it gradually because I don't want the mixture to be very watery but I want it to have a little sauce left in the end. Don't forget to stir very often so that the rice doesn't stick to the pot.
- Let it cook for about 12'-15' then add the spices and the herbs with a little olive oil (2-3 tbsp). You don't want the rice to be completely cooked.
- When you remove it from heat you can add a little butter optionally and set it aside for a little while to cool. Meanwhile, preheat the oven to 180°C.
- Open the flowers gently and place little amounts of the stuffing in each (make sure that the mixture has some sauce) and after you fold the petals to seal, place them carefully in a baking tray brushed with oil.
- Bake at 180°C for 30-40 minutes depending on your oven. Bon Appétit!
Zucchini Flower Pancakes - Zucchini flowers/blossoms might not be something you are familiar with but if you happen to see them at your local farmer's This post contains affiliate links. I've gushed on and on told you about zucchini flowers in the past. If I had the energy to look back, I'm guessing. This delicious oven roasted zucchini recipe has you covered with just a few simple ingredients. I ended up slicing both zucchini into rounds, coated them in oil, spices and parmesan and threw those babies in the oven.
So that is going to wrap this up for this exceptional food zucchini flowers in the oven recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
