Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, zucchini and chickpea hummus. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Zucchini and chickpea hummus is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Zucchini and chickpea hummus is something which I’ve loved my whole life. They’re nice and they look fantastic.
This Zucchini Hummus is made without chickpeas, using hydrating zucchini instead. It's properly combined for better digestion, Paleo-friendly, oil-free, and tastes BETTER than the original! Prepare the spicy tomato hummus in advance and consider Zucchini Boats with chickpeas is half done.
To begin with this recipe, we have to prepare a few components. You can have zucchini and chickpea hummus using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Zucchini and chickpea hummus:
- Get 1 can hick peas ( drained and rinsed, 1/4 cup of water reserved)
- Prepare 1 large zucchini
- Make ready 1/3 cup tahini
- Take 1 lemon, juiced
- Get 1/2 teaspoon salt
- Get 1/2 teaspoon pepper
- Make ready 2 Tbsp olive oil
- Get 1 large garlic clove
But zucchini hummus is its own entity. We're rounding up some of our favorite recipes from this week's Potluck submissions, including meal-worthy Greek zucchini noodles, a meatless remake of chicken noodle soup, and Thai peanut hummus. A healthy vegetarian hummus is just the thing for a mid-afternoon snack. In original chickpea hummus, the chickpeas are cooked beforehand.
Instructions to make Zucchini and chickpea hummus:
- Cut zucchini into chunks (skin on or off, your preference)
- Put all ingredients into blender or food processor, I used Ninja and blend until smooth. Add reserved water from can as needed.
- Try if it needs little more salt or lemon juice, if so add it and give few more pulses
- Refrigerate for at least 2 hours, best overnight. Serve with veggies and pita chips for dipping
- I added finely chopped roasted peppers as that's my favorite addition to hummus. You can add olives, pine nuts, cilantro…. However you like your store bought hummus
I'm wondering if the zucchini could be steamed first. Zucchini and chickpea curry makes a great easy weeknight meal, and the flavors even improve over time, so it's good to make ahead. As an Amazon Associate, I earn from qualifying purchases. Zucchini and chickpea curry is one of the last meals I cooked in London. Continuing with my light and quick summer dishes Zucchini and chickpea pancakes.
So that is going to wrap it up with this special food zucchini and chickpea hummus recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
