Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, sprouted moong with fruits. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing A brilliant combination of chawli and moong sprouts with other Indian spices like cumin and amchoor gives a really enticing and flavorful Chawli and Sprouted. Combination of sprouts with chopped fruits and vegetables increases their nutritional value. Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them.
Sprouted moong with fruits is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Sprouted moong with fruits is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook sprouted moong with fruits using 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Sprouted moong with fruits:
- Get 1 cup sprouted moong
- Make ready 1 medium size apple
- Make ready 1 satsuma
- Make ready 1 onion
- Get 10 seedless grapes
- Make ready 1 teaspoon lemon juice
- Make ready 1/2 cup coriander finely chopped
- Take 1 tablespoon balsamic dressing
- Get 1 teaspoon chilli flakes
- Prepare 1/2 teaspoon roasted and ground cumin powder
Sprouted moong salad is one of the nutritious and healthy option. I try making the salad protein rich, wholesome and power packed as it is my kids favorite. Although use of fresh fruits in cooking is very common in our culinary practice, I love to have fruits as is. But salads and juices are exceptions to this.
Steps to make Sprouted moong with fruits:
- In a bowl add the sprouted moong and chopped apple, onion,coriander sliced grapes and segments of satsuma. Toss well and add cumin powder, balsamic dressing, chilli flakes and salt to taste. Toss well and transfer in a serving bowl and refrigerate before serving.
Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. Garnish with cilantro and green chili. Soak the whole moong ten to twelve hours in four parts water. Sprouting these green moong or any beans is so simple or so I have heard. Traditionally, you have to soak them overnight with sufficient water.
So that is going to wrap it up for this exceptional food sprouted moong with fruits recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
