Diet Chicken and Cashew Nuts
Diet Chicken and Cashew Nuts

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, diet chicken and cashew nuts. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Diet Chicken and Cashew Nuts is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Diet Chicken and Cashew Nuts is something that I’ve loved my entire life. They’re fine and they look fantastic.

Crisp fried chicken with stir-fried vegetables and cashew nuts. Stir in the spring onions and cashew nuts, season, to taste, with sea salt and ground white pepper and transfer to a serving dish. Chicken with cashew nuts is one of the most popular Westernised Chinese dishes.

To get started with this recipe, we have to first prepare a few components. You can cook diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Chicken and Cashew Nuts:
  1. Make ready 300 g chicken breast fillets, cut into pieces
  2. Get 1/4 cup cashew without salt
  3. Make ready 250 g fresh broccoli
  4. Get 2 carrots, sliced
  5. Make ready 1 red bell peppers, thinly sliced
  6. Take 1/2 cup bamboo shoots
  7. Take 1 medium onion, finely sliced
  8. Take 2 teaspoons vegetable oil
  9. Take For the sauce:
  10. Get 1 tablespoon light soy sauce
  11. Get 2 teaspoons vinegar
  12. Make ready 1/2 cup orange juice, freshly squeezed
  13. Get 1 teaspoon brown sugar
  14. Get 2 teaspoons corn flour

Cashew nuts are known for being calorific and fatty, but are also filled with nutrients. You can find various vitamins, minerals and antioxidants in these nuts. Cashew nuts, also known as kaju nuts, are one of the most consumed nuts in the world and the third most commonly produced tree nut. Dietitian reveals her seven 'shortcuts' for a healthy diet - and the 'pantry heroes' she ALWAYS has in her kitchen.

Steps to make Diet Chicken and Cashew Nuts:
  1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
  2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
  3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
  4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
  5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
  6. Serve warm with white rice.

Chicken with cashew nuts is one of my all-time favorites, as it is for my husband. He knows how to balance his diet and have a good self discipline that you obviously do not have. Spicy Cashew Chicken - easy and delicious chicken with cashew nuts with just the right amount of spicy heat. However, a lot of Thai recipes that I like are basically. Chicken stir-fry with colourful capsicums and cashew nuts.

So that’s going to wrap it up with this special food diet chicken and cashew nuts recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!