Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, veggie (or quinoa) rice. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Veggie (or Quinoa) Rice is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Veggie (or Quinoa) Rice is something that I’ve loved my entire life. They’re fine and they look fantastic.
Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"! Quinoa is one of my favorite ingredients ever. It has so many amazing health benefits with it's abundance of protein, unsaturated fats and essential vitamins and minerals, and it even helps to.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook veggie (or quinoa) rice using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Veggie (or Quinoa) Rice:
- Prepare 1 1/4 cup uncooked white rice (or Quinoa)
- Make ready 1 3/4 cup water
- Make ready 1/2 cup chopped onion
- Make ready 1/2 cup chopped green bell pepper
- Take 1 cup zucchini squash, peeled and diced
- Take 1 cup chopped mushrooms
- Get 1 tbsp minced garlic
- Prepare 2 tbsp olive oil
- Prepare 1/2 cup grated parmesan cheese
- Make ready 1 tsp oregano (or italian seasoning mix)
- Get 1 salt & pepper to taste
Then in order to speed up the chilling process (essential for making fried. Add quinoa and veggies and cook until starting to soften and coated in. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable quinoa fried 'rice' is a fantastic twist on a classic!
Instructions to make Veggie (or Quinoa) Rice:
- Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.) - - https://cookpad.com/us/recipes/356967-zucchini-boats
- Add in garlic, rice or Quinoa and oregano, saute 1 minute more. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
- Stir in Parmesan cheese and extra seasoning if desired serve.
- Enjoy as a main dish or side with fish, Pork chops, steak or chicken! - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan - https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon
Fluff Quinoa with a fork and set aside. Put a large wok or pan on medium-high heat. Add Quinoa, and cooked eggs to the mixture. Add in Oyster Sauce and mix. Soy sauce to taste if not salty, or optional sugar if sweetness is desired.
So that is going to wrap it up with this special food veggie (or quinoa) rice recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
